Cold Remedies That Might Help

Everybody around me is getting sick or already sick. I'm pretty sure people around you are sick too. If you get sick, here are some cold remedies that might help you.

• Drink a lot of water and other fluids (avoid alcohol, caffeinated sodas, and coffee)

• Salt Water Gargle.

• Saline nasal drops and sprays

• Chicken soup

• Over-the-counter cold and cough medications in older children and adults

• Humidity

If your sick, I hope you get better!